Migrating from QBO (Quick Books Online) to SAGE 50C Premium

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Hello, I'm starting with SAGE 50C Premium but I'm stuck at how to export existing data from QBO to Sage 50.

I use the online version and can only create lists in Excel not IIF files. So importing into Sage 50 apparently can only take IIF for Quickbook. Otherwise, is there a generic way to import Client, Product, etc. lists into SAGE?

Are there tools? When I search in google, all I guess is the other way around, such as migrate from SAGE to QBO... it appears that Intuit has better service for customer that want to switch to them... unfortunately I can't find anything from SAGE side... :(((

Please let me know if you have already done it, I'm a SME and so many things to do everyday, just cannot afford to lose time in finding how to migrate from QBO to SAGE... Disappointed