internet interruption while updating a workstation. Now it says "workstation synchronization is currently in process". Sage doesn't open.

SOLVED

My internet connection was interrupted while updating my workstation (a laptop) to the latest version.   It was updated in the server by our IT guy.  Now, my laptop sage keeps saying "workstation synchronization is currently in process" when I try to open sage.     My internet is still really slow right now.  Is it really still trying to download and update?  Or, is it messed up?     I'm not sure how to check, or how to re-initiate it if has stopped.